Our Amazing Instructors
Sandra Vaughan
Physiotherapist & Clinical Pilates specialist. Matwork teacher trainer with expertise in safe, effective sessions for all bodies & fitness levels. Whether managing injury or building strength, I create supportive classes where every body thrives.
Keiber Codrington
Dr. Keiber Codrington is an experienced registered Clinical Physiotherapist and a certified Pilates Mat Instructor. Whether you are a complete beginner or a bit advanced, Dr.Codrington is eager and ready to help challenge and motivate you in your fitness journey.
Sade Edwards-Als
Sadé combines her background in dance with her experience as a licensed Massage Therapist to deliver supportive, engaging Pilates sessions. She is passionate about helping clients build strength, improve movement and gain confidence through Pilates.
Kianna Gittens
Kianna Gittens is a Barbadian Registered Physical Therapist and a certified Matwork Pilates instructor. She will meet you where you are in your fitness journey and take you where you want to go with effective sessions to build your body and your mind.
