PhysioCare Inc.

March 2026

To purchase a pass or if you  have any questions. Please contact us on [email protected], (246) 4247845 or (246)2304819.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
5:00 am
Sunrise Pilates (Essential Matwork Series)
Sandra Vaughan
24
5:30 pm
Tuesday Pilates
Sandra Vaughan
6:30 pm
Tuesday Pilates Plus
Kianna Gittens
25
26
6:00 am
Rise and Flow
Sade Edwards-Als
6:00 pm
Core and Flow Pilates
Sade Edwards-Als
27
28
TODAY
Small Balls (located in studio)
7:30 am
On the Ball Pilates Class
Medford Complex, Whitehall Main Road,St.Michael
Keiber Codrington
8:30 am
On the Ball Pilates Class
Medford Complex, Whitehall Main Road,St.Michael
Keiber Codrington
29
30
5:00 am
Sunrise Pilates (Essential Matwork Series)
Medford Complex, Whitehall Main Road,St.Michael
Sandra Vaughan
31
5:30 pm
Tuesday Pilates
Medford Complex, Whitehall Main Road,St.Michael
Sandra Vaughan
6:30 pm
Tuesday Pilates Plus
Medford Complex, Whitehall Main Road,St.Michael
Kianna Gittens
1
2
6:00 am
Rise and Flow
Medford Complex, Whitehall Main Road,St.Michael
Sade Edwards-Als
6:00 pm
Core and Flow Pilates
Medford Complex, Whitehall Main Road,St.Michael
Sade Edwards-Als
3
4
7:30 am
On the Ball Pilates Class
Medford Complex, Whitehall Main Road,St.Michael
Keiber Codrington
8:30 am
On the Ball Pilates Class
Medford Complex, Whitehall Main Road,St.Michael
Keiber Codrington
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