PhysioCare Inc.

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PhysioCare Inc.

PhysioCare Inc.
PhysioCare Inc.
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Welcome! We look forward to seeing you in class.

12-hour cancellation policy: Late cancellations or no-shows will result in your class being deducted from your pass or membership.

Questions or need a class pass?
📧 [email protected]
📞 (246) 424-7845 | 📱 WhatsApp (246) 230-4819
Tuesday Pilates Afternoon Pilates Bliss Core and Flow Pilates On the Ball Pilates Class Pilates After Work Pilates Kickstart Rise and Flow Standard Reformer Session (private) Sunrise Pilates (Essential Matwork Series) Medford Complex, Whitehall Main Road,St.Michael Keiber Codrington Kianna Gittens Sade Edwards-Als Sandra Vaughan

November 2026

December 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 8 November 8 (Sunday)
  2. 9 November 9 (Monday) Today

    1. 6:00 am

      Sunrise Pilates (Essential Matwork Series)

      Sandra Vaughan 55 minutes Medford Complex, Whitehall Main Road,St.Michael
      Canceled

    2. 6:30 pm

      Pilates Kickstart

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  3. 10 November 10 (Tuesday)

    1. 5:30 pm

      Tuesday Pilates

      Sandra Vaughan 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 6:30 pm

      Pilates After Work

      Kianna Gittens 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  4. 11 November 11 (Wednesday)
  5. 12 November 12 (Thursday)

    1. 6:00 am

      Rise and Flow

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 2:00 pm

      Afternoon Pilates Bliss

      Kianna Gittens 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    3. 6:00 pm

      Core and Flow Pilates

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  6. 13 November 13 (Friday)

    1. 3:00 pm

      Standard Reformer Session (private)

      Sandra Vaughan 45 minutes Medford Complex, Whitehall Main Road,St.Michael
      Class Full
  7. 14 November 14 (Saturday)

    1. 7:30 am

      On the Ball Pilates Class

      Keiber Codrington 55 minutes Medford Complex, Whitehall Main Road,St.Michael
      2 spots left

    2. 8:30 am

      On the Ball Pilates Class

      Keiber Codrington 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  8. 15 November 15 (Sunday)
  9. 16 November 16 (Monday)

    1. 6:00 am

      Sunrise Pilates (Essential Matwork Series)

      Sandra Vaughan 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 6:30 pm

      Pilates Kickstart

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  10. 17 November 17 (Tuesday)

    1. 5:30 pm

      Tuesday Pilates

      Sandra Vaughan 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 6:30 pm

      Pilates After Work

      Kianna Gittens 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  11. 18 November 18 (Wednesday)
  12. 19 November 19 (Thursday)

    1. 6:00 am

      Rise and Flow

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 2:00 pm

      Afternoon Pilates Bliss

      Kianna Gittens 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    3. 6:00 pm

      Core and Flow Pilates

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  13. 20 November 20 (Friday)
  14. 21 November 21 (Saturday)

    1. 7:30 am

      On the Ball Pilates Class

      Keiber Codrington 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 8:30 am

      On the Ball Pilates Class

      Keiber Codrington 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  15. 22 November 22 (Sunday)
  16. 23 November 23 (Monday)

    1. 6:00 am

      Sunrise Pilates (Essential Matwork Series)

      Sandra Vaughan 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 6:30 pm

      Pilates Kickstart

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  17. 24 November 24 (Tuesday)

    1. 5:30 pm

      Tuesday Pilates

      Sandra Vaughan 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 6:30 pm

      Pilates After Work

      Kianna Gittens 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  18. 25 November 25 (Wednesday)
  19. 26 November 26 (Thursday)

    1. 6:00 am

      Rise and Flow

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 2:00 pm

      Afternoon Pilates Bliss

      Kianna Gittens 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    3. 6:00 pm

      Core and Flow Pilates

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  20. 27 November 27 (Friday)
  21. 28 November 28 (Saturday)

    1. Pilates Retreat

    1. 7:30 am

      On the Ball Pilates Class

      Keiber Codrington 55 minutes Medford Complex, Whitehall Main Road,St.Michael
      Canceled

    2. 8:30 am

      On the Ball Pilates Class

      Keiber Codrington 55 minutes Medford Complex, Whitehall Main Road,St.Michael
      Canceled
  22. 29 November 29 (Sunday)
  23. 30 November 30 (Monday)

    1. 6:00 am

      Sunrise Pilates (Essential Matwork Series)

      Sandra Vaughan 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 6:30 pm

      Pilates Kickstart

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  24. 1 December 1 (Tuesday)

    1. 5:30 pm

      Tuesday Pilates

      Sandra Vaughan 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 6:30 pm

      Pilates After Work

      Kianna Gittens 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  25. 2 December 2 (Wednesday)
  26. 3 December 3 (Thursday)

    1. 6:00 am

      Rise and Flow

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 2:00 pm

      Afternoon Pilates Bliss

      Kianna Gittens 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    3. 6:00 pm

      Core and Flow Pilates

      Sade Edwards-Als 55 minutes Medford Complex, Whitehall Main Road,St.Michael
  27. 4 December 4 (Friday)
  28. 5 December 5 (Saturday)

    1. 7:30 am

      On the Ball Pilates Class

      Keiber Codrington 55 minutes Medford Complex, Whitehall Main Road,St.Michael

    2. 8:30 am

      On the Ball Pilates Class

      Keiber Codrington 55 minutes Medford Complex, Whitehall Main Road,St.Michael
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