Pilates Kickstart
with Sade Edwards-Als 
Pilates Kickstart
with Sade Edwards-Als
with Sade Edwards-Als
August 17 (Monday)
at 6:30 pm
Class length
55 minutes
Location
Medford Complex, Whitehall Main Road,St.Michael
Kickstart your week with Pilates Kickstart, the perfect Monday evening class to reset, recharge, and build momentum for the days ahead. This full-body Pilates session focuses on improving core strength, mobility, posture, and stability through controlled, effective movements. Suitable for all fitness levels, you'll leave feeling stronger, refreshed, and ready to take on the week with confidence!
Reservations
By booking this class, you agree to our 12-hour cancellation policy. Late cancellations or no-shows will result in the class being deducted from your pass or membership.
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