Tuesday Pilates
with Sandra Vaughan

Strengthen, lengthen, and move with purpose in this multi-level Pilates class designed to challenge you at any level. Whether you're just starting or are a seasoned participant, you'll be guided through exercises that focus on the core principles of Pilates—alignment, breath, and controlled movement. With carefully designed modifications, this class remains both accessible and challenging, helping you build strength, increase flexibility, and enhance body awareness.

Ready to move better, feel stronger, and connect with your body? Join us on the mat!

Cancellation Policy: To help ensure all members have the opportunity to attend, we kindly ask that you provide at least 12 hours' notice if you need to cancel your reservation. Cancellations made with less than 12 hours' notice, or failure to attend your booked class, will result in the class being deducted from your pass or membership.