Sunrise Pilates (Essential Matwork Series)
with Sandra Vaughan

Start your week with energy, clarity, and movement. ✨
This sunrise class focuses on the essential Pilates repertoire — perfect for beginners and equally valuable for experienced movers wanting to refine their form.
Led by Dr. Sandra Vaughan at 5 AM, you’ll rise with the sun, reset your body, and move with confidence in a supportive, all-level environment. 🍃